Clean Health Reading

Clean Health Reading

Are you looking to learn more about Clean Health, educate yourself and develop your own  point of view? There are SO many resources to share and I will continue to add more over time, but to get started, here is a quick list of “get smart” recommendations.

If you have a few hours:

“Food Inc.”

·    View the movie for FREE on Amazon Prime or rent from a local video store: http://www.amazon.com/Food-Inc/dp/B002VRZEYM

·    Watch a short preview from PBS: http://www.pbs.org/pov/foodinc/

·    Read the book that accompanies the video: http://www.amazon.com/Food-Inc-Participant-Industrial-Poorer/dp/1586486942/ref=pd_sim_b_2

“What to Eat” by Marion Nestle

·    View the book at the following link:  http://www.amazon.com/What-Eat-Marion-Nestle/dp/0865477388/ref=sr_1_1?s=books&ie=UTF8&qid=1310922197&sr=1-1

“In Defense of Food” by Micheal Pollan

·    View the book at the following link:  http://www.amazon.com/Defense-Food-Eaters-Manifesto/dp/0143114964/ref=sr_1_1?s=books&ie=UTF8&qid=1310922246&sr=1-1

If you have a few minutes:

“Is Sugar Toxic” by Gary Taubes (also check out his books “Why We Get Fat” and “Good Calories, Bad Calories” if you are interested in a science based view)

http://www.nytimes.com/2011/04/17/magazine/mag-17Sugar-t.html?pagewanted=all

“Why Are Americans So Overweight?” by Marion Nestle

http://www.america.gov/st/peopleplaceenglish/2010/November/20101122114827noiram0.1394573.html

“Do We Really Know What Makes Us Healthy?” by Gary Taubes

http://www.nytimes.com/2007/09/16/magazine/16epidemiology-t.html

“Food Inc.: What the Food Industry Doesn’t Want You to See” by James Brewer

http://www.wsws.org/articles/2010/sep2010/food-s03.shtml

MORE RESOURCES TO COME!